Blogs
Mold, HLA and MTHFR: “You are not a victim of y...
Genetic expression adapts—continuously—to internal and external environments. Epigenetic programs sense redox state, nutrient availability, inflammatory tone, and psychosocial stress and then tune gene activity accordingly. Genes load the gun; the...
Mold, HLA and MTHFR: “You are not a victim of y...
Genetic expression adapts—continuously—to internal and external environments. Epigenetic programs sense redox state, nutrient availability, inflammatory tone, and psychosocial stress and then tune gene activity accordingly. Genes load the gun; the...
Uncomfortable Truths Behind High-Dose D₃ Supple...
During the pandemic, many embraced high-dose vitamin D₃—often alongside zinc—based on studies that seemed to promise immune protection. However, one widely cited study was retracted for critical flaws: selection bias, out-of-date...
Uncomfortable Truths Behind High-Dose D₃ Supple...
During the pandemic, many embraced high-dose vitamin D₃—often alongside zinc—based on studies that seemed to promise immune protection. However, one widely cited study was retracted for critical flaws: selection bias, out-of-date...
Why We’re Over-Supplemented and Still Sick
Why We’re Over-Supplemented and Still SickBy Eric Levinson, Holistic Health Coach If supplements were the answer, we’d all be healed by now. But most women I work with have drawers...
Why We’re Over-Supplemented and Still Sick
Why We’re Over-Supplemented and Still SickBy Eric Levinson, Holistic Health Coach If supplements were the answer, we’d all be healed by now. But most women I work with have drawers...
Why Birth Control Isn’t the Answer To Hormonal ...
Why Birth Control Isn’t the Answer To Hormonal ProblemsBy Eric Levinson, Holistic Health Coach Birth control is often the first solution offered to women experiencing hormonal symptoms—irregular cycles, acne, mood...
Why Birth Control Isn’t the Answer To Hormonal ...
Why Birth Control Isn’t the Answer To Hormonal ProblemsBy Eric Levinson, Holistic Health Coach Birth control is often the first solution offered to women experiencing hormonal symptoms—irregular cycles, acne, mood...
Nutrition for Safety
Nutrition for SafetyBy Eric Levinson, Holistic Health Coach When your body doesn’t feel safe, it can’t heal. It can’t ovulate, digest, or relax. And it definitely can’t thrive. Chronic stress—whether...
Nutrition for Safety
Nutrition for SafetyBy Eric Levinson, Holistic Health Coach When your body doesn’t feel safe, it can’t heal. It can’t ovulate, digest, or relax. And it definitely can’t thrive. Chronic stress—whether...
Why Your Hormones Need Protein
Why Your Hormones Need ProteinBy Eric Levinson, Holistic Health Coach Protein isn’t just about muscle. It’s about metabolism, mood, and most importantly—hormones. In fact, if your hormones feel “off”—irregular cycles,...
Why Your Hormones Need Protein
Why Your Hormones Need ProteinBy Eric Levinson, Holistic Health Coach Protein isn’t just about muscle. It’s about metabolism, mood, and most importantly—hormones. In fact, if your hormones feel “off”—irregular cycles,...